Inclusive dance classes for ALL.
Start your dance journey today!
new student intro $29.99
What’s included in our $29.99 intro special?
Two weeks of classes (groups available for kids, teens, and adults of all abilities)
Opportunities to meet new friends and learn something new!
Choose your location below to get started!
Class Offerings
Creative Movement: Build your own movement!
This class strengthens creativity, imagination, and body awareness while exploring the main elements of dance: Body, Action, Space, Time, and Energy. Click here to learn more about the Creative Movement class.
Groovy Moves: Let loose and have some fun!
This upbeat + high-energy class blends techniques from hip hop, funky jazz, and creative movement! Click here to learn more about the Groovy Moves class.
Ballet + Lyrical: Enjoy the artistry and precise steps of ballet with a contemporary twist!
Learn the principles and foundations of classic ballet infused with contemporary movement elements to encourage confidence and strength while expressing emotions. Click here to learn more about our Ballet + Lyrical Dance Class.
Latin Dance: Connect to the Latin rhythms!
This class is all about having fun while getting some great exercise. Disconnect from the stress of your day while learning salsa, merengue, and Bachata! No previous dance experience is required. Click here to learn more about our Latin Dance Class.
Musical Theater: Lights, camera, action!
All dancers will go through classic Musical Theater warm-ups, games, and choreography from Broadway shows while learning performance etiquette, stage directions, and so much more. Click here to learn more about our Musical Theater Class.
class times
Weekly classes are offered to ages 5+ during after-school hours and Wednesday and Saturday mornings. Please select your studio location preference and submit the interest form for scheduling details
FAQs
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We keep our group classes small with a capacity of 10 students per group, usually averaging around 5-8 students at a time. We love to see our students flourish from the small group setting, familiar atmosphere, and friendly faces they see each week!
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Students can always expect to see one teacher leading the group. Our intimate group setting allows teachers to tailor lessons to each student’s needs and ensure that everyone has one-on-one attention and instruction.
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Depending on the needs of each group, some classes may be offered “dance buddies” who partner with the students that benefit most and focus best with a little more hands-on help in the group class setting. The consistency of working closely with the same buddy each week lets the dancer and their buddy bond over time, helping students reach their full dance potential.
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Yes! We offer virtual class attendance and have an online library of videos to follow along no matter your physical location.
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After submitting the interest form, MOVE staff will conduct a needs assessment prior to their first class.
We provide many adaptive movements, visual cues, sensory adjustments, and more.
Explore more helpful FAQs
Have more questions? Contact us.
PAST EVENTS
PAST EVENTS
Recital at TPAC
Thank you to the Tennessee Arts Commission for funding our third annual recital. Our students put on an amazing performance!
Fall 2023
3rd Annual Get MOVE’n 5K
Over $40,000 raised at our third annual Get MOVE’n 5K! All funds raised allow us to continue our programming for dancers of all abilities, year round. Thank you to everyone who made this day such a success!
Spring 2023
Let’s MOVE
Ready to begin your dance journey with us? Get started today with our two-week intro program for just $29.99.